Jagadguru Kripaluji Yoga WorkBook
The JKY workbook is the first of the series of books on Yoga that incorporates all the five wings of Jagadguru Kripaluji Yog. The book explains the techniques of over 100 Yogasans, pranayams and mudras and how to practice them safely.
It also explains the science of subtle body relaxation and Roopdhyan meditation for your mind & soul. It also has a dedicated section on the science of healthy diet.
Price: $10.00
