Happiness Challenge

Join the Happiness Challenge to learn practical tools for a happier life.

Spend 10-15 min daily over the courses of 21 days to develop your personal happiness. You will watch a short video lecture and take time for personal reflection, you can also join daily "Putting Into Practice" sessions which help you implement what you're learned and make it a part of your life. 99% of people who participate in the challenge program experience positive energy & increased satisfaction in their life. If you want happiness but it seems to continually elude you, or if you want to improve the quality of happiness in your life, watch the introductory video to learn how to get started. This program is unconditionally free! JKYog's main mission is to bring happiness & upliftment one and individual at a time around the world. Join in this global wave of spreading happiness!