Skip to main content
International Festival of Yoga

International Festival of Yoga 2022 Key Takeaways

International Festival of Yoga from Jun 15-21, 2022 featured inspiring talks by world renowned spiritual leaders, doctors, alternative/integrative medicine, yoga, and wellness experts.

International Festival of Yoga

Day 1 International Festival of Yoga: Yoga for Success

JKYog International Festival of Yoga 2021 inaugural ceremony, Swamiji's keynote, Yoga for Success

Meat and Eggs - To eat or not to eat?

SCIENCE OF HEALTHY DIET / November 28, 2018

Human beings do not have long canine teeth and a wide jaw to tear flesh like carnivorous animals.
Carnivores have short bowels to allow minimal transit time for the unstable and dead animal food, which putrefies and decays faster. On the contr…

Sugar

SCIENCE OF HEALTHY DIET / November 28, 2018

Refined white sugar is stripped of all nutrients, vitamins and minerals. It is not fit for human consumption. It has always been connected with diabetes. It is the leading cause of disease of affluence – obesity, heart diseases, diabetes, acidity, in…

When should you eat?

When should you eat?

SCIENCE OF HEALTHY DIET / November 28, 2018

Body rhythm and digestion. Our digestive capacity parallels the sun’s presence. The sun is at its peak from 10 am onwards.