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Boman Irani Happiness Challenge

Boman Irani Invites You to #HappinessChallenge

Happiness Challenge / February 17, 2019

Boman Irani, Bollywood Superstar invites us all to participate in #HappinessChallenge with Swami Mukundananda! The #HappinessChallenge is a 21-day journey towards lasting happiness with daily actionable tools.

meditation techniques to practice at work

Meditation Techniques to Practice at Work

Wellness For Life / January 30, 2019

Meditation is a great way to develop equanimity, compassion, and peace in fast paced corporate environments.

Happiness Survey

Happiness Quiz! - Check Your Happiness Levels!

Happiness Challenge / January 01, 2019

Take this HAPPINESS QUIZ and find out if you are thriving, content, getting by or stuck!


Happiness – Cause or Consequence of Career Success?

Happiness Challenge / December 29, 2018

We are conditioned to chase success for happiness. Research shows that happiness precedes success.


Happiness Challenge – What Can You Expect?

Happiness Challenge / December 25, 2018

If you are scratching your head, wondering what this 21 day Happiness Challenge is all about read on!