|| शरीरमाद्यं खलु धर्मसाधनम् ||
|| śarīramādyaṃ khalu dharmasādhanam ||
The body is the primary means of fulfillment of dharma.
Yoga is more than just movement—it is a path to balance, strength, and spiritual well-being. A healthy body and a peaceful mind help us live a life of dharma, devotion, and service. Join us in embracing yoga as a way of life. Let's nourish the body, uplift the spirit, and walk the path of wellness together!
✨ Start your practice today! ✨
Weekly Yoga & Wellness Schedule
Monday
4:30pm CDT
Yoga Level 2/3 (IN PERSON)
1292 Bossy Boots Dr, Allen, TX 75013
6:00pm CDT
Yoga for All (IN PERSON)
1292 Bossy Boots Dr, Allen, TX 75013
Wellness & Yoga Offerings
Experience Yoga with our Expert Guidance – Online & In-Person Classes
Discover the joy of yoga with our certified instructors, whether online or in person. From beginners to advanced practitioners, our classes are thoughtfully designed for all age groups. Join us to enhance your well-being and inner peace!
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Become a Certified Yoga Teacher – Yoga Alliance Approved YTT Program
Start your journey as a yoga teacher with our 200-hour Yoga Teacher Training (YTT). Whether you're new to yoga or an experienced practitioner, this internationally recognized program will empower you with knowledge, confidence, and certification.
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Deep Relaxation & Healing – Yin Yoga, Yoga Nidra, and Sound Bath on Every Purnima
Experience the gentle, meditative practice of Yin Yoga, combined with the deep relaxation of Yoga Nidra and the soothing vibrations of a Sound Bath. Held every Purnima, these sessions help release tension, restore balance, and nurture inner peace. Join us for a deeply rejuvenating experience.
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Reserve your spot instantly for any of our yoga sessions and wellness programs
Book your yoga session today and begin your wellness journey with us.
View Full ScheduleUpcoming Workshops & Trainings
Explore our upcoming yoga workshops, teacher trainings, and community events.
Upcoming Yoga Workshops
Roll & Relax Pressure Points In-person Workshop
Yoga For Absolute Beginners - Free Sadhana Routine Workshop
Yog Sadhana Routine Workshop for Beginners
Upcoming Online Yoga Teachers Training (YTT)
40 Days Intensive Online YTT
40 Days Intensive Online YTT
Upcoming Community Event
Stretch & Restore Yoga at Allen Public Library
Membership
Join our yoga community with flexible membership options for every level of practice
Free Yoga Sunday
Join our community class every Sunday to refresh your mind and body.
Available:
- •Yoga for All (In-Person)
- •Yoga for All (Online)
Online Yoga Membership
Enjoy unlimited online yoga classes from the comfort of your home.
- •$35/month
- •$199/year
In-Person Yoga Membership
Join us in-person and experience guided yoga sessions in a serene space.
- •$45/month
- •$299/year
Available:
- •Yoga for All (In-Person)
- •Yoga for All (Online)
Flowing Through Time:
Yoga Moments to Cherish
Experience the transformative journey at Prem Yoga & Wellness Center through our past yoga events and festivals. From the deep stillness of Yin to revitalizing yoga sessions and the vibrant energy of our Yoga Fest every moment reflects mindfulness, healing, and connection. Relive these cherished experiences and be inspired!
What Our Students/Members are Saying
Christi M.
The style of yoga taught here is authentic and retains the spiritual aspect that many studios have traded for fitness. That does not mean that the yoga is light and easy. I have been pushed harder and seen more progress in the year I have been here than I ever have.
Shanthi B.
The class was wonderful! The instructions were clear and easy to follow, making the practice smooth and enjoyable. The atmosphere was calm and soothing, which helped me fully relax and connect with the session. Highly recommend!
Niren P.
Good class for learning and rejuvenation. Outstanding teacher with great depth of knowledge in every aspect of Yog.
Connect With Us
Join our growing community and stay aligned with the latest classes, workshops, and mindful inspiration. Connect with like-minded souls on our journey.
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Follow our visual journey
YouTube
Watch guided practices
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Join Our Online Sanctuary
Our social channels are more than just updates—they're sacred spaces where we gather to inspire one another, share transformations, and cultivate mindfulness together.