Patanjali Yog sutras
Yog Sutras
Introduction
The Patanjali Yog Sutras, a collection of 196 profound aphorisms, reveal the path of Ashtanga Yog—offering timeless guidance for mastering the mind, cultivating inner peace, and integrating meditation into daily life.
Our immersive sessions, enriched by the enlightening explanations of Swami Mukundananda, promote mental clarity, holistic well-being, and spiritual growth through deep reflection and interactive learning.
Class Schedule
Every Wednesday at 8:00 PM CST / Thursday 6:30 AM IST
Study Materials
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Core Themes — Swami Mukundananda Highlights
1. Abhyāsa – Persistent Practice
Stopping the mind’s agitation doesn’t happen overnight—it requires repeated effort and discipline.
In his teaching, the refrain “Practice makes it perfect” becomes a mantra for steady transformation.
2. Vairāgya – Cultivating Detachment
Swamiji emphasizes balancing effort with non-attachment to results. It frees the mind from the rollercoaster of success and failure.
3. Īśvara‑praṇidhāna – Surrender to the Divine
“Surrender dissolves the ego”—a transformative step that frees the practitioner from internal resistance (Part 23).
Swamiji explains surrender as the culmination of Kriyā Yoga.
Frequently Asked Questions
Do I need to know Sanskrit?
No—sessions are guided in English with reference to original texts.
Are these classes beginner-friendly?
Yes. The material is explained in a structured and accessible way.
How can I interact?
Live Q&A is offered after sessions. You can also post questions in the JKYog Community Portal.
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