Meditation for Stress Relief : Day 3 Festival of Yoga
Meditation for Stress Relief by world renowned masters Swami Mukundananda and Dr. Bhante Saranapala, Healthy diet for Immunity by renowned nutritionist Ms. Ishi Khosla. This body is ultimately an instrument to achieve union with God or Yog - that is the goal of life according to the Patanjali Yog Sutras....
