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Soft Drinks

SCIENCE OF HEALTHY DIET / November 27, 2018

Health benefits of Including honey in your diet

The Not So Soft Drinks

What do they contain?

Sugar, colouring agent, flavouring agent, citric acid, caffeine, and sodium bicarbonate. All these are harmful to the body. On top of it, they contain gas CO2 mixed under pressure, which gives a fizz. CO2 is the end product of metabolism that the body throws out. How can we possibly remain healthy by ingesting this gas? A good fraction of it gets ingested in the blood making it acidic.