JKYog aims to serve humanity with the true knowledge of Yoga and Spirituality as described in the Indian scriptures, to help attain physical, mental and spiritual well-being.
Once upon a time, there was a forest where all the animals lived happily together. One day a family went to spend the day in the countryside, and one little boy left his socks there. Soon after the family left, a racoon came by, found the socks, and decided to...
Diabetes is a chronic and complex metabolic disorder caused by malfunction of the pancreas. It is such a condition in which the pancreas either fails to produce adequate insulin or it produces enough insulin but the cells of our body can’t utilize the insulin properly. In such a situation,...
Pete Sparks was a sensitive boy. So sensitive that even his hair was ticklish. You only had to touch his hair a little bit and he would burst out laughing. And when this ticklish laughter started, no one could make him stop. So Pete grew up used to strange situations....
Trāṭak is a way to meditate by fixed gazing on a single point such as an idol of God, a black dot, or candle flame. The main intention of practicing this is to aide the practitioner to halt the restlessness of his eyes, pursuing something every moment; by concentrating his...
There was once a farmer who devised a competition between his dog and his rabbit. He made a hole in one of his biggest fields, and hid a carrot and a bone in it. He wanted to see which animal would find them first. The rabbit was very cheerful and...
The concept of chakra is found in Hindu texts and features in tantric and yogic traditions of Hinduism and Buddhism. It is derived from Sanskrit word meaning “wheel” or “turning.” They are believed to be a number of wheel-like vortices which are supposed exist in the surface of the subtle...
There was once a man who was very rich and very miserly at the same time. The villagers disliked him intensely. One day he said to them, “Either you’re jealous of me or you don’t understand my love of money-God alone knows. But you dislike me; that much...
Ayurveda offers unique therapeutic measures that heal mild and chronic diseases. Even diseases that are believed to be incurable by modern medicine have been healed. Stories abound of people being carried into Pancha karma centers, and a few weeks later, walking out on their own two feet, healthy and rejuvenated....
Naturopathy is a holistic method of healing which recognizes the ability of the body to overcome disease. It is a system of medicine founded on the most time-tested medical principle: the healing power of nature. The goal of naturopathy is to restore the body’s natural functioning through the use...