Highlights
Prem Yoga Wellness Center
Free Daily Yoga Classes
A different focus every day of the week, taught by experienced instructors. Every class is free and open to all levels.
Class Schedule
Monday Yoga for Full Body6:00 PM
Tuesday Energizing Yoga Flow & Balance6:00 PM
Wednesday Yoga for Muscle Strengthening6:00 PM
Thursday Yin Yoga — Relaxing Yoga6:00 PM
Friday Yoga & Pranayamam(some weeks: Yoga for Spine Health)6:00 PM
Saturday Yoga for All9:00 AM
🪔 Temple Aarti — 7:00 PM daily, immediately following the evening class. All are warmly welcome to stay for darshan and community.
Free & Flexible
Classes are completely free — a one-time sign-up is all that’s needed. Register once and you’re welcome to join any class, any day, for the whole month.
Arrive about 10 minutes early. Bring comfortable clothing, a water bottle, and a mat if you have one — a limited number of mats are available at the studio.
Location: Prem Yoga Wellness Center, Radha Krishna Temple of Dallas
Bring your family and friends and take a step toward healthier living together.
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