JKYog aims to serve humanity with the true knowledge of Yoga and Spirituality as described in the Indian scriptures, to help attain physical, mental and spiritual well-being.
The Vedas explain that the goal of every living being is God-realization or the attainment of God. Despite our best efforts, we seem far from achieving this goal. Deluded by ignorance and draped in mental impurities, our consciousness has turned away from God, preventing us from reaching our goal. How...
The Art of Happiness : Elvis Presley was blessed with popularity, amazing talent, and good looks. Despite this, his personal life was miserable, and he was extremely unhappy. Why? We spend our lives chasing material goals in the hope that they will make us happy. If you are at a point...
Actualize Your Potential ! Someone said, "We fear most what we want most." Are you at a point in your life where you feel you haven't reached your full potential? Think about what is holding you back: it could be the fear of trying new things, fear of taking on too...
If you struggle to keep afloat between your work, home, and social responsibilities, you are not alone; it is a common problem that many face. This balancing act can be hectic, and keeps the mind constantly engaged, bouncing it from one thought to another, usually without rest. This can lead...
Happiness Anytime Anywhere ! Someone said," We don't see things as they are, we see things as we are". Think about that for a second. Our perspective of a situation depends on the lens through which we look at it. The objective reality of the situation or "facts" may be something...
Cure Depression Now ! You are not stuck with your brain! The human brain is an amazing machine. It can learn, unlearn and relearn skills and habits. The phenomenon of neuroplasticity enables the brain to reorganize itself according to behavior, environment, emotions and thoughts. All individuals start out with a plastic...
Make the Impossible Possible - Have you ever looked at someone who accomplished something incredibly difficult like climbing a mountain peak and wondered - where do they get such will power from?!! Not all of us may want to climb mountain peaks or run marathons. However, we all wish to...
Drop Your Expectations - A young girl fell in love and got engaged with the man of her dreams. She called her parents with great excitement to tell them the news! "Mom and dad!! I have a surprise for you!", she squealed into the phone, hardly able to contain her...
Duty and devotion are not mutually exclusive. Some people think that they will do their best when they are completely focused on the results, and only the results. They think, I have to be 100% committed to the results. Only when I can see the prize, can I give my...