Navratri Fasting 2025: 9 Red Foods to Eat During the Nine Auspicious Days
Celebrate Navratri 2025 with a vibrant, sattvic twist: discover 9 powerful red foods to fuel your fast, plus tips, recipes, and a Dallas temple celebration invite.
JKYog Team
JKYog aims to serve humanity with the true knowledge of Yoga and Spirituality as described in the Indian scriptures, to help attain physical, mental and spiritual well-being.
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Day 1 of Navratri: Worshiping Maa Shailaputri
Navratri begins with Maa Shailaputri, the first form of Durga, symbolizing strength, purity, and grounding. Worshiping her on Day 1 awakens stability within, purifies the Muladhara Chakra, and sets the foundation for a heartfelt journey toward deeper devotion and divine love.
Bhagavad Gita Teachings to Overcome Overthinking and Anxiety
Overthinking clouds our mind with doubts, just as Arjuna faltered on the battlefield. The Bhagavad Gita offers timeless wisdom — practice, detachment, equanimity, devotion, and surrender. With Krishna’s guidance and Swami Mukundananda’s teachings, we can transform anxiety into inner peace.
How Did Shree Krishna’s Govardhan Leela Redefine Worship?
Krishna lifts Govardhan to stop Indra’s worship, teaching devotion, humility, and love over ritual and pride.
The Srimad Bhagavatam | Episode 1
The Srimad Bhagavatam, composed by Sage Ved Vyas, is the ripened fruit of Vedic wisdom. Its nectar nourishes devotion, expands knowledge, and reveals the sweetness of divine love that quenches the soul’s deepest yearning.
Developing Humility: Essential Lessons from the Bhagavad Gita
The Bhagavad Gita teaches that true humility comes from recognizing our eternal soul beyond the body, practicing selfless action, and surrendering ego through devotion. Learn timeless lessons on overcoming pride and cultivating inner peace.
Navratri and the Revelation of Shakti: A Transformative Lesson from Adi Shankaracharya’s Life
Adi Shankaracharya’s story unveils the vital role of Shakti in creation and spirituality during Navratri.
Karma, Rebirth, and Dharma—Transcended by the Power of Rāgānugā Bhakti
Karma, rebirth, and dharma guide the soul’s journey with divine justice, but they are not the final goal. The Bhagavad Gita and Swami Mukundananda reveal rāgānugā bhakti—spontaneous, loving devotion to Krishna—as the ultimate path to liberation and eternal union in divine love.
From Ordinary to Extraordinary…The Path to GENIUS
A rope etches stone by persistence—so too practice etches greatness into the mind. From Mozart’s music to Kalidas’s poetry, repetition transforms potential into mastery. Discover how steady practice, guided by wisdom, creates genius.