Navratri Fasting 2025: 9 Red Foods to Eat During the Nine Auspicious Days
Celebrate Navratri 2025 with a vibrant, sattvic twist: discover 9 powerful red foods to fuel your fast, plus tips, recipes, and a Dallas temple celebration invite.
fasting benefits
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Devotional Fasting During Navratri: Its Purpose, Benefits, and Spiritual Perspective
Navratri fasting is more than a dietary ritual—it's a path to inner transformation. Rooted in Bhakti, this sacred practice purifies the body and mind, aligns with nature’s rhythm, and deepens devotion. Discover how to fast with purpose, as taught by Swami Mukundananda.