You might consider Yog as a particular religion. However, it is a universal religion for all the sects of people from the world. It preaches guiding principles for healthy and pious living, positive attitudes, study of sacred texts, and communion wit…

Never forget that the key to happiness and peace in your life is not that you never get angry, upset, dejected, or frustrated. It's how impromptu you long for becoming away from it. If you wait to be happy and peaceful idly, you'll wait for…

As a man is just a part of the ecosystem, he can rarely survive without the backup and profound interrelationship with both the biotic and abiotic factors of the nature. Furthermore, we obtain all our daily needs from our surrounding including recrea…

Trāṭak is a way to meditate by fixed gazing on a single point such as an idol of God, a black dot, or candle flame. The main intention of practicing this is to aide the practitioner to halt the restlessness of his eyes, pursuing something every momen…

Diabetes is a chronic and complex metabolic disorder caused by malfunction of the pancreas. It is such a condition in which the pancreas either fails to produce adequate insulin or it produces enough insulin but the cells of our body can’t utilize th…