Swamiji discusses the key components of a vegetarian balanced diet. A common complaint with vegetarian diets is the lack of sufficient protein.

Swamiji talks about two crucial ingredients for spiritual growth as part of the series on Patanjali Yoga Sutras. Maharshi Patanjali, one of the six sages who wrote the Shad Darshan (six philosophical theses), is a highly regarded Sanskrit scholar.

Swamiji reveals the foolproof secret behind mind control.

Patanjali Yoga Sutras are considered to be foundation of classical Yoga Philosophy of Hinduism. They contain 196 sutras (aphorisms) and they were compiled thousands of years ago by Maharshi Patanjali. Each of the aphorisms provides a perfect treasure…

The word “Mudra” is derived from the root word “Mud,” meaning “to be glad or to have a delight in.” Mudras are postures that bring delight to the deities and also to the performers, and cause the drava (dissolution) of the mind. However, the term mud…

From being the subject of Maharishi Patanjali’s well-known treatise to having its own international day (June 21), yoga has certainly come a long way. Yogic practices have traveled across time and transcended barriers of culture, race, and religion t…